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Hannah feeding Theo a bottle by lamplight during a night feed
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The 3 a.m. survival guide: real talk for the first 12 weeks

Nobody warned me the hardest part wouldn’t be the crying or the diapers. It would be the specific, disorienting loneliness of being awake at 3 a.m. — and the small things that finally made it survivable.

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Hannah holding Theo on the couch
Hi, I’m Hannah

The honest version, from one Brooklyn mom

I’m not a doctor and I’m not an influencer. I’m a first-time mom writing down what actually worked for us — feeding, sleep, gear, and the messy in-between nobody posts about. The version I wish someone had handed me at 2 a.m.

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These two are partner stories: Big Apple Baby earns a commission if you buy through them. I only run ones I’d have written anyway, and each one says plainly what I didn’t love about the product. Everything above this line is unpaid. Full disclosure →

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